So recently I have been feeling quite overwhelmed with the amount of school work that I have and all of the things going on in my life.
I thought that the perfect blogpost would be for me to share what I do to make myself feel better when I'm feeling stressed!
1) Have a DaNcE pArTy
You guys have no idea how relieving it is to start blasting your favorite song, dancing around your room and just get your thoughts back in place. Even though this only lasts a few minutes - it makes such a difference
* I recommend any Taylor Swift song
2) Go on Tumblr (or any blog)
There is something so therapeutic about going on tumblr. I don't know if it is seeing what other people are interested in or think is cool. Or if it's just escaping from your world for the amount of time you are on the site.
Something about going on tumblr just makes all of my thoughts drift away…
3) Take a bath
Taking a bath is such a stress reliever. I will either prop my laptop up on the toilet and watch a show/movie, read a book on my kindle or just sit there in silence and take in the peace.
Sitting in a tub full of warm water tends to soak up all of my stress and gives me the opportunity to breathe.
4) Eat
Now I know that a lot of people are stress eaters - I am one of them. I'm not saying to go and eat all of your pantry - but there is something about eating a cookie and drinking ice cold apple juice that makes my stresses just fall apart. Find something in your pantry that is your go-to-stress-relieving-snack!
5) Do something you love!
For my final tip - do something that you love to relieve your stress! Whether it be working out, playing a sport, knitting, drawing etc. For me, that is either journaling or filming a YouTube video! Doing what you love is the best present that you can give to yourself when you are feeling stressed.
When feeling stressed it is very easy to loose your positiveness and your happiness. Check out my YouTube video on how to stay positive and happy!
I hope that you all enjoyed this post and found it helpful! Let me know if you guys like these kind of posts!
Until next time,
Abbey
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